This braised beef is one of my most reliable recipes — simple, satisfying, and perfect for meal prep. I make it regularly because it’s easy to pull together and gives you tender, flavorful meat you can use all week.
I prepare this at least once or twice a month as a high-protein base for meals: serve it over rice or potatoes, toss it with pasta, or use it for tacos and sandwiches. The method is straightforward: sear a chuck roast, add broth, vegetables, and basic seasonings, then braise low and slow until the meat pulls apart.
There are no complicated steps or exotic ingredients — just a reliable technique that yields rich, deeply flavored beef you can stretch into many dishes. If you want a versatile, nourishing meal prep staple that feels a little special, this is it.

What This Recipe Produces
One roast yields:
- Tender shredded beef you can use across meals
- A rich, flavorful cooking broth you can freeze and reuse
- Rendered beef fat (tallow) for future cooking
- Soft, ready-to-eat carrots and aromatics
Ingredient Notes & Substitutions
Below are brief notes on the ingredients. The full ingredient list and quantities are in the recipe card that follows.
- Beef roast
A chuck roast is ideal because its marbling and connective tissue break down into tender meat during slow cooking. Other braising cuts work too, and I sometimes use bison with similar results.
- Broth
Any beef stock or bone broth will work. Choose quality broth for the best flavor.
- Vegetables
Keep it simple with onion, garlic, and carrots. If you want to serve the vegetables alongside the meat, add celery or bell pepper.
- Seasoning
Salt and black pepper are essential. I also like paprika, chili powder, oregano, thyme, and rosemary. A pinch of brown sugar can help with a deeper caramelized sear.
What Cut of Beef to Use
Choose a roast suited to slow, moist cooking. Chuck roast is the classic choice thanks to its fat and connective tissue, which melt and make the meat tender over several hours. If you prefer leaner beef, grass-fed chuck is a good option, but it benefits from a slightly gentler oven temperature (around 300°F / 148°C) and sufficient time — plan on 4–5 hours depending on size.
Chuck roasts typically range from 1.5 to 4 pounds. In a large wide pot I sometimes cook two 2-pound roasts at once; in a standard 5-quart Dutch oven one 3–4 pound roast is a good fit. The other ingredient quantities remain the same regardless of the roast size.
The Method: How To Make Braised Beef
- Preheat the oven to 300°F (149°C).
- Pat the beef dry with paper towels so the seasoning sticks and the meat sears well.
- Season generously with salt, pepper, paprika, and chili powder, rubbing the spices into the meat.
- Heat a Dutch oven or heavy oven-safe pot over medium-high heat and add 1–2 tablespoons of oil or reserved tallow.
- Sear the roast on all sides until deeply browned, about 2 minutes per side.
- Pour in about half the broth to deglaze the pot, scraping up browned bits.
- Arrange quartered onion, smashed garlic, and large carrot pieces around the roast.
- Add the remaining broth so that the liquid reaches roughly halfway up the sides of the beef (adjust amount based on the pot width).
- Top with sprigs of thyme and rosemary, or stir in dried oregano, thyme, and rosemary.
- Cover tightly with a lid or foil and transfer to the oven. Bake for 4 to 5 hours, until the beef is fork-tender and easily shreds.
- Let the beef rest in the braising liquid for 15–30 minutes, then shred or slice as desired.
- Strain and save the broth; chill if you want to separate and keep the tallow.







What Kind of Pot to Use
A Dutch oven or any heavy, oven-safe pot with a tight-fitting lid is best because it traps moisture during braising. A well-seasoned cast iron pan also works; if yours isn’t seasoned, an enameled Dutch oven is the simplest option. If your pot doesn’t have a lid, seal it tightly with foil to keep moisture in.
Instant Pot
If you’re short on time, you can adapt this recipe for a pressure cooker. Sear the roast first (either in the skillet or using the sear function), then add the vegetables and broth to the pot. Cook on high pressure for about 75–100 minutes depending on the size and whether the beef is grass-fed or conventional. Allow a natural release for the best texture, and add more time if the roast doesn’t shred easily at first.
Pressure cooking retains more liquid, so you’ll often have extra broth to freeze and reuse.
Ways to Serve It
This braised beef is very flexible. Treat it like shredded chicken or ground beef and use it in many dishes. Favorites include:
- Tacos or quesadillas
- Piled on bread or rolls with cheese, barbecue sauce, and pickled jalapeños
- Served over mashed potatoes
- Added to rice bowls
- Mixed with barbecue sauce and served with mac and cheese
- Served with eggs for breakfast as an alternative to steak and eggs
It’s one of those foundational recipes that simplifies the week — even picky eaters tend to love it.
Saving the Broth and Tallow
One of the best parts of braising is the liquid left behind. Strain the broth into a large container and avoid pushing solids through the strainer so the liquid stays clear. Chill the broth; the fat will rise and solidify on top, making it easy to lift off and save as tallow.
Use the tallow for roasting vegetables, frying eggs, or searing other meats. The broth can be spooned over the shredded beef, used to reheat leftovers, turned into gravy, added to soups, or used to cook rice. Freeze extra broth in small portions so you can add concentrated flavor to future batches.



Tips for the Best Braised Beef
- Don’t skip the sear. That deep browning gives flavor to both meat and broth.
- Keep the oven low. Slow heat at 300°F lets connective tissue break down without drying the meat.
- Cover it tightly. Trapping moisture produces a tender result.
- Cook until tender. If the roast resists, it likely needs more time.
- Save the liquid. The broth and tallow extend the value of this dish.
If you try this braised beef, please leave a review — feedback helps make the recipe better for everyone. Happy cooking!
Love, B
Simple Braised Beef Recipe
Equipment
- 1 Dutch oven or heavy oven-safe pot with lid
Ingredients
- 3 lbs grass-fed chuck roast*
- 1 tsp paprika
- 1 tsp chili powder
- 1 tsp black pepper
- 2 tsp fine sea salt, plus more as needed
- 1–2 Tbsp olive oil (or avocado oil or reserved tallow)
- 1 onion, quartered
- 3–4 garlic cloves, smashed (or 2 tsp minced or garlic powder)
- 2 carrots, cut into large pieces
- 2 cups beef broth or bone broth*
- 1 tsp dried oregano
- 2–3 sprigs thyme (or 1/2–1 tsp dried)
- 1 sprig rosemary (or 1/2–1 tsp dried)
Method
- Preheat oven to 300°F (149°C).
- Pat the beef dry and season with salt, pepper, paprika, and chili powder.
- Heat the Dutch oven over medium-high and add oil.
- Sear the roast until deeply browned on all sides, about 2 minutes per side.
- Pour in half the broth to deglaze the pot.
- Add onion, garlic, and carrots around the beef.
- Add remaining broth so it reaches about halfway up the sides of the roast.
- Top with herbs or sprinkle in dried seasonings.
- Cover tightly and bake 4–5 hours, until the beef shreds easily with a fork.
- Rest 15–30 minutes in the liquid, then shred or slice.
- Strain and save the broth; chill to separate and save tallow if desired.
- Serve as desired.
Notes
*Chuck roasts range from 1.5–4 lbs. In a wide pot you can cook two smaller roasts; in a standard 5‑qt Dutch oven, one 3–4 lb roast fits well. Keep other ingredient amounts the same.
- Store meat in some broth to keep it juicy.
- Freeze leftover broth in small portions for future use.
- Use the rendered tallow for cooking throughout the week.
Nutrition (per serving)
Calories: 341 kcal • Protein: 34 g • Fat: 22 g • Carbohydrates: 4 g • Sodium: 961 mg